Today, I continued making a transition to the Warrior Diet. I ate only Paleo approved foods, (with the exception of the sprouted wheat) but I did so in a fashion that is outlined by the Warrior Diet. Through most of the day, I had nothing but fruit, and very little of it, but my evening meal after my work out was HUGE.
My work out today consisted of my usual very long mult-functional super sets. I felt incredibly strong, and pushed myself to the limit, and beyond. And my appetite tonight was inSANE. Here's the food list for the day.
Meal 1: 1lb of Strawberries
Meal 2: 3 Bananas
Meal 3: Handful of cashews
Meal 4: 1 Brocolli stalk, 1/2 an Eggplant, 1/2 a cauliflower, 1 full LB of grass fed beef, 3/4 of a small loaf of sprouted wheat bread
Thursday, July 3, 2008
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