Today I felt a little lighter. I weighed in around 208/209 in the AM, fluctuating back up to 210/211. There was no workout today as I was letting my body repair. Overall my mood was good and my energy was stable throughout the day.
Meal 1: 2 Bananas
Meal 2: Handful of Almonds, roasted and salted
Meal 3: 2 Kiwi
Meal 4: Edamame, steamed broccoli, Sashimi: Fluke, Shrimp, Crab, and Yellowtail, and a small bowl of White Rice
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment