The day started off pretty sluggish. I was out and up late again last night and tried a heavy B12 supplement. I woke up GROGGY as hell today. I started off good with 4 kiwis, but had to go out to my mom's house. This always spells trouble, and I should have been more prepared.
My mom's bf LOVEs to cook lots of food and desert. He's one of those Italian force feeders. In his mind, you can ALWAYS eat more. On my way over my mom called to make sure I was hungry. And I was. Not good.
When I got there, there were shrimp and grapes on the table. I ate a good portion of that, but when we sat down for dinner, all there was was pulled pork, hot dogs, ribs, and all kinds of potatoe salad. Not good. I ended up eating a pulled porch sandwhich on a kaiser roll.
You would think that after all this clean eating it would have felt great, but it really didn't. I didn't enjoy it that much knowing what I was putting into my body, and it didn't sit in my stomach well at all.
Then it got worse. It was my birthday a week ago and my mom was very proud of the giant ice cream cake that she made me. How the HELL do I say no to that?
So I had a lot of ice cream too. It was good, but again, did not sit well.
Then.....my gift from my mom's bf. Canolis. Yep. Canolis. I couldn't win today.
By the time I got to Whole Foods to do my shopping for the next couple days, I felt like shit. I need to get around these situations better. I was thinking that maybe a cheat day would be a good thing, but no. It really wasn't. I don't feel well at all, and I won't be doing that again.
People like to say....come on! Live a little! Have some! But you know what? I don't feel like I lived a little. I felt more alive before I ate it. And frankly, I feel like I just died a little.
I'm looking forward to being on track again and purging my system of all the crap that I just put back into it.
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