Today was a rough day. Srong pizza and steak and cheese cravings which I answered with Celery and pb. I was figuring that the cravings were my bodies response to a slight deficiency in sodium. That definitely helped.
My mood also sucked all day. Not sure if it was purely diet related, psychological, or a combination of the two. I went to bed early this day as well. Details about my sleep habits on this day are in Day 16's Paleolithic diet report.
Meal 1: 1lb of Strawberries
Meal 2: 3 Mangoes
Meal 3: 5 Mashed Bananas, 4 figs, flax seed
Meal 4: Coconut and macadamia nut
Meal 5: Handful of Grapes
Meal 6: 1/2 bunch of celery and all natural smooth pb
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