I woke up today feeling pretty cramped up. I almost had trouble standing up straight. My little cheat experiment from the night before did not go unnoticed by my body.
The Paleolithic Diet has shown me a pretty efficient and clean way of eating. To stuff a bunch of processed chemical filled crap into my body didn't feel too good. I spent most of the day listening as my body expelled all the toxins that I ingested the night before.
All in all, it was pretty amazing to see how my body reacted to the assault. Because it has cleaned out so much, it appeared to be pretty efficient at expelling the toxins and repairing itself.
By mid morning I didn't feel so bad, and by the end of the day, I was pretty much back to normal.
Meal 1: Canteloupe
Meal 2: 1lb of strawberries
Meal 3: 2 Kiwis
Meal 4: 1 Peach
Meal 5: edamame, yellowtail, mackerel, white tuna sashimi
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment